In recent times, I have found myself LOVING meal prep (I also write about it and rave about it, too, more here)! Not only is meal prep more affordable in the long run, but it also allows me to cook things in bigger batches at the same time as opposed to every single night. With my busy busy busy schedule ESPECIALLY with what is to come during the holiday season, meal prep helps me to have structure and maintain a *somewhat* of a healthy lifestyle during a not-so-healthy mainstream time of the year.
To be frankly honest, I am writing this post on the Sunday evening of Thanksgiving weekend. Having taken off the Wednesday-Sunday of Thanksgiving week, I am so happy to have had a break. However, I am still SOOO tired after the fun weekend filled with joy, family, and LOTS of food. I also find myself sitting on the couch after a few hours of meal prep for the upcoming week. I have recently added in breakfast to my meal prep circuit, which I know will work WONDERS for me (thanks to my bestie Shivani on this one!!!). However tired I JUST may be, I am so grateful for the joys of meal prep even during this busy holiday season. In fact, I am so thankful to have decided to meal prep more often than not during these busy times.
My holiday season schedule is literally jam-packed. Not only do I have a holiday party, event, dinner, celebratory trip (CONGRATS to my bestie Alanna on this one!!!), or activity planned more nights than not, I also have as most Americans do my 9-5 job that I LOVE which keeps me going during the days. Not only am I working the hustle and attending joyful holiday festivities which I LOVE, I am also busy prepping for Christmas with family and friends – think all things Christmas presents (from buying to wrapping), cooking dishes for gatherings, and baking cookies. My story is nonetheless like most Americans during this time of year. If you have seen A Bad Moms Christmas movie, then you PROBABLY know what I am talking about! The holidays can be a CRAZZZYYY time for everyone. Not to mention the fact that I am a LITERAL sucker for ALLLL things Christmas meaning that I go out most nights to enjoy it in my wonderful city, too!
I HAVE to say that I am oh so excited for the upcoming events and ongoings within my own life this holiday season. This 2023 year has been such a special year for me. 2023 has been filled with lots of self love, growth, and much more both personally and professionally. I feel so grateful for 2023 and what lessons this year has taught me, too. I am ALSO thankful to have incredible friends and family members and coworkers who support and empower me regularly, each of them are incredible human beings that I am lucky to have as apart of my life and support system (you all know who you are <3). And, guess what?! CRAZY ENOUGH, meal prep has helped me practice giving myself grace and to be more thankful for what I currently have.
Furthermore, I am OH SO GRATEFUL, THANKFUL, and BLESSED to have discovered the joys of meal prepping during this 2023 year. Meal prep allows me to focus on a healthy eating lifestyle that works for me. Personally, I am someone that believes that healthy eating is a lifestyle choice and NOT a diet and, rather, should be something that works for every individual person as opposed to a collective group of people (enough to be said here for today!). And, meal prepping allows me to simply get away from my always flashy phone and simply focus on the joys of cooking and be one within my own kitchen. I live for the hustle, *just* in case you haven’t noticed (!!!!), and find myself getting into the hustle more often than not. Especially during the holidays, I find myself with plans and/or commitments more often than not, SO meal prep allows me to cook on my OWN schedule and enjoy a delicious, healthy, and home-cooked meal while hustling.
Meal prep is something that I am thankful, grateful, and blessed to have found joy in this year. Specifically this holiday season, meal prep is literally a LIFESAVER. Some of the many dishes I plan to make this holiday season include: skillet gnocchi in Trader Joe’s Vodka sauce (aka my FAVORITE!), breakfast tacos with scrambled eggs and black beans and MORE, honey chipotle shrimp salad, and a Caprese salad wreath!!! There’s SO much to be thankful for this time of year (and every time of year for that matter!) and meal prep is just one of those things!
XOXO – Katie <3



































































































































































































































































































































































































































